Break free
from negative thinking loops.
Free, effective, evidence-based tools to target stuck thinking. Unwind your mind and find relief today with Mello.
80%
of users found
relief with Mello*
82%
decrease in symptoms
of depression*
reduction in
anxiety reported*
79%
*Based on our 6-week landmark study conducted by Orygen Digital and the University of Melbourne.
✔ Find relief from anxiety, worry & depression
✔ Developed by Psychologists
✔ Co-designed for young minds
✔ Clinically proven to work
✔ 20+ exercises
✔ 9 Short-courses
✔ 100% FREE
✔ Secure & confidential
✔ Find relief from anxiety, worry & depression ✔ Developed by Psychologists ✔ Co-designed for young minds ✔ Clinically proven to work ✔ 20+ exercises ✔ 9 Short-courses ✔ 100% FREE ✔ Secure & confidential
Ever struggled with spiralling
negative thoughts? That’s stuck thinking (aka worry or rumination)
— and it’s the sneaky culprit behind anxiety & depression.
Developed by psychologists, Mello targets the root cause of
stuck thinking so that you can break-free today.
Say goodbye to stuck thinking
👋
Say goodbye to stuck thinking 👋
Why try Mello?
A landmark study conducted by Orygen Digital and the University of Melbourne found that after using Mello for six weeks:
8 out of 10 found
relief with Mello
After just six weeks in our clinical
trial, 8 out of 10 young people
found relief from their anxiety or
depression with Mello.
100% free,
always confidential.
Mello was designed with and for young
people by psychologists and researchers.
So we know it delivers relief in a way
that works for young minds.
For young minds,
by young minds.
We’re backed by leading not for profit
youth mental health organisation, Orygen.
We’re free. No catches. No hidden charges. And we won’t sell your data.
