MEET MELLO
Break free from
stuck thinking today.
The mental health app helping young minds say goodbye from negative thinking loops.
✔ Find relief for anxiety, worry & depression
✔ Developed by Psychologists
✔ Co-designed for young minds
✔ Clinically proven to work
✔ 20+ exercises
✔ 9 Short-courses
✔ 100% FREE
✔ Secure & confidential
✔ Find relief for anxiety, worry & depression ✔ Developed by Psychologists ✔ Co-designed for young minds ✔ Clinically proven to work ✔ 20+ exercises ✔ 9 Short-courses ✔ 100% FREE ✔ Secure & confidential
BACKED BY SCIENCE, BUILT FOR LIFE
Reduce anxiety by 82%*
Decrease symptoms of depression by 79%*
Decrease stuck thinking by 83%*
8 out of 10 people found relief*
*Based on our 6-week landmark study conducted by Orygen Digital and the University of Melbourne.
So, what is
stuck thinking?
If you’ve ever found yourself trapped in a cycle of repetitive negative thoughts, that’s stuck thinking (aka worry or rumination) — & it’s the sneaky culprit behind anxiety & depression.
Developed by psychologists, Mello draws on the latest scientific research to bring help you effectively break free from negative thinking loops so you can get out of your head and on with your day.
With Mello, you can:
Find relief
Get recommendations designed to
best help you when you’re stuck.
Build habits
Schedule exercises, check-ins
& venting sessions to say consistent.
Get proactive
Practice skills and learn how
to best help your future stuck self.
Learn skills
Bite-sized, therapist-led short
courses completely at your own pace.
Check-in
Track your mood through
regular prompted check-ins.
Vent it out
Relieve your mind by getting
those thoughts out.
Say goodbye to negative thinking loops
👋
Say goodbye to negative thinking loops 👋
DESIGNED FOR YOUNG MINDS
“I love that young people have been included in every step of the process. It really is an app for young people made by young people.“
Lucky, 23 — Mello Beta User
Here to support
young minds.
THE MELLO DIFFERENCE
Backed by science,
built for life.
We’re on a mission to change the way mental health care works for you. By teaming up with researchers, psychologists and young people battling anxiety and depression, we’re breaking new ground to create the tools that actually make a difference. Together, we’re building the future of mental health, with you at the centre.
Discover The Science behind Mello.
Built for people,
not for profit.
Your privacy,
our priority.
Your privacy is important. So, when it comes to your data, we're here to keep it safe. We don't share anything you share with us, with anyone. Ever. That’s a promise.
Want to learn more? Check out our Privacy Policy.
